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How many calories do yo burn while 1 hour and 21 minutes of Running ?
Calories burned: | 38,785 |
Total duration: | 1521 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 1521 minutes of Running 10 km/h
- 1521 minutes of Canoeing
- 1521 minutes of Hiking
- 1521 minutes of Rowing machine training
1521 minutes of regularly doing Running will not only help you burn 38,785 calories but also raise your Metabolic Rate up to 41,751 kcal if you are a man and 41,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 38785 calories during your workout which is an equal amount of calories that are in:
- 457 apples
- 1551 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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