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How many calories do yo burn while 2 hours and 32 minutes of Running ?
Calories burned: | 2,052 |
Total duration: | 152 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 152 minutes of Running 10 km/h
- 152 minutes of Cycling
- 152 minutes of Rollerblading
- 152 minutes of Rowing machine training
152 minutes of regularly doing Running will not only help you burn 2,052 calories but also raise your Metabolic Rate up to 5,018 kcal if you are a man and 4,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 2052 calories during your workout which is an equal amount of calories that are in:
- 24 apples
- 82 Carrot
- 10 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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