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How many calories do yo burn while 1 hour and 19 minutes of Running ?
Calories burned: | 28,481 |
Total duration: | 1519 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1519 minutes of Running 10 km/h
- 1519 minutes of Cycling
- 1519 minutes of Mountain Biking
- 1519 minutes of Swimming
1519 minutes of regularly doing Running will not only help you burn 28,481 calories but also raise your Metabolic Rate up to 31,447 kcal if you are a man and 30,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28481 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1139 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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