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How many calories do yo burn while 1 hour and 14 minutes of Running ?
Calories burned: | 23,845 |
Total duration: | 1514 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 1514 minutes of Running 10 km/h
- 1514 minutes of Jogging
- 1514 minutes of Rock Climbing
- 1514 minutes of Walking
1514 minutes of regularly doing Running will not only help you burn 23,845 calories but also raise your Metabolic Rate up to 26,811 kcal if you are a man and 26,266 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour and 14 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 23845 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 953 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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