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How many calories do yo burn while 1 hour and 13 minutes of Running ?
Calories burned: | 30,260 |
Total duration: | 1513 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1513 minutes of Running 10 km/h
- 1513 minutes of Hiking
- 1513 minutes of Rowing
- 1513 minutes of Walking
1513 minutes of regularly doing Running will not only help you burn 30,260 calories but also raise your Metabolic Rate up to 33,226 kcal if you are a man and 32,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 30260 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1210 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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