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How many calories do yo burn while 1 hour and 12 minutes of Running ?
Calories burned: | 21,924 |
Total duration: | 1512 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 1512 minutes of Running 10 km/h
- 1512 minutes of Cycling
- 1512 minutes of Hiking
- 1512 minutes of Swimming
1512 minutes of regularly doing Running will not only help you burn 21,924 calories but also raise your Metabolic Rate up to 24,890 kcal if you are a man and 24,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21924 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 877 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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