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How many calories do yo burn while 1 hour and 11 minutes of Running ?
Calories burned: | 28,709 |
Total duration: | 1511 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 1511 minutes of Running 10 km/h
- 1511 minutes of Canoeing
- 1511 minutes of Hiking
- 1511 minutes of Rowing
1511 minutes of regularly doing Running will not only help you burn 28,709 calories but also raise your Metabolic Rate up to 31,675 kcal if you are a man and 31,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 11 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28709 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1148 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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