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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 33,575 |
Total duration: | 1509 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1509 minutes of Running 10 km/h
- 1509 minutes of Jogging
- 1509 minutes of Swimming
- 1509 minutes of Walking: moderate pace
1509 minutes of regularly doing Running will not only help you burn 33,575 calories but also raise your Metabolic Rate up to 36,541 kcal if you are a man and 35,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 33575 calories during your workout which is an equal amount of calories that are in:
- 395 apples
- 1342 Carrot
- 156 Doughnut
- 91 Hamburger
- 132 Candy bar (chocolate)
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