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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 38,352 |
Total duration: | 1504 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 1504 minutes of Running 10 km/h
- 1504 minutes of Jogging
- 1504 minutes of Mountain Biking
- 1504 minutes of Swimming
1504 minutes of regularly doing Running will not only help you burn 38,352 calories but also raise your Metabolic Rate up to 41,318 kcal if you are a man and 40,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 38352 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1533 Carrot
- 178 Doughnut
- 104 Hamburger
- 151 Candy bar (chocolate)
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