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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 33,441 |
Total duration: | 1503 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1503 minutes of Running 10 km/h
- 1503 minutes of Cycling
- 1503 minutes of Rock Climbing
- 1503 minutes of Rowing machine training
1503 minutes of regularly doing Running will not only help you burn 33,441 calories but also raise your Metabolic Rate up to 36,407 kcal if you are a man and 35,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 33441 calories during your workout which is an equal amount of calories that are in:
- 394 apples
- 1337 Carrot
- 155 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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