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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 27,054 |
Total duration: | 1503 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 1503 minutes of Running 10 km/h
- 1503 minutes of Cycling
- 1503 minutes of Rollerblading
- 1503 minutes of Swimming
1503 minutes of regularly doing Running will not only help you burn 27,054 calories but also raise your Metabolic Rate up to 30,020 kcal if you are a man and 29,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 27054 calories during your workout which is an equal amount of calories that are in:
- 319 apples
- 1082 Carrot
- 126 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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