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How many calories do yo burn while 0 hour and 53 minutes of Running ?
Calories burned: | 31,353 |
Total duration: | 1493 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 1493 minutes of Running 10 km/h
- 1493 minutes of Cycling
- 1493 minutes of Jogging
- 1493 minutes of Rowing
1493 minutes of regularly doing Running will not only help you burn 31,353 calories but also raise your Metabolic Rate up to 34,319 kcal if you are a man and 33,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 31353 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1254 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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