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How many calories do yo burn while 2 hours and 29 minutes of Running ?
Calories burned: | 2,942 |
Total duration: | 149 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 149 minutes of Running 10 km/h
- 149 minutes of Hiking
- 149 minutes of Mountain Biking
- 149 minutes of Rollerblading
149 minutes of regularly doing Running will not only help you burn 2,942 calories but also raise your Metabolic Rate up to 5,908 kcal if you are a man and 5,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 2942 calories during your workout which is an equal amount of calories that are in:
- 35 apples
- 118 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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