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How many calories do yo burn while 0 hour and 48 minutes of Running ?
Calories burned: | 28,644 |
Total duration: | 1488 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 1488 minutes of Running 10 km/h
- 1488 minutes of Canoeing
- 1488 minutes of Cycling
- 1488 minutes of Hiking
1488 minutes of regularly doing Running will not only help you burn 28,644 calories but also raise your Metabolic Rate up to 31,610 kcal if you are a man and 31,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 48 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28644 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1145 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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