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How many calories do yo burn while 0 hour and 45 minutes of Running ?
Calories burned: | 30,294 |
Total duration: | 1485 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1485 minutes of Running 10 km/h
- 1485 minutes of Rock Climbing
- 1485 minutes of Rowing
- 1485 minutes of Swimming
1485 minutes of regularly doing Running will not only help you burn 30,294 calories but also raise your Metabolic Rate up to 33,260 kcal if you are a man and 32,715 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 30294 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1211 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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