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How many calories do yo burn while 0 hour and 40 minutes of Running ?
Calories burned: | 30,192 |
Total duration: | 1480 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1480 minutes of Running 10 km/h
- 1480 minutes of Cycling
- 1480 minutes of Rock Climbing
- 1480 minutes of Rowing
1480 minutes of regularly doing Running will not only help you burn 30,192 calories but also raise your Metabolic Rate up to 33,158 kcal if you are a man and 32,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 40 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 30192 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1207 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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