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How many calories do yo burn while 0 hour and 39 minutes of Running ?
Calories burned: | 21,445 |
Total duration: | 1479 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 1479 minutes of Running 10 km/h
- 1479 minutes of Hiking
- 1479 minutes of Rowing machine training
- 1479 minutes of Walking: moderate pace
1479 minutes of regularly doing Running will not only help you burn 21,445 calories but also raise your Metabolic Rate up to 24,411 kcal if you are a man and 23,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 39 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21445 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 857 Carrot
- 100 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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