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How many calories do yo burn while 0 hour and 38 minutes of Running ?
Calories burned: | 28,451 |
Total duration: | 1478 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 1478 minutes of Running 10 km/h
- 1478 minutes of Hiking
- 1478 minutes of Jogging
- 1478 minutes of Rowing
1478 minutes of regularly doing Running will not only help you burn 28,451 calories but also raise your Metabolic Rate up to 31,417 kcal if you are a man and 30,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28451 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1138 Carrot
- 132 Doughnut
- 77 Hamburger
- 112 Candy bar (chocolate)
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