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How many calories do yo burn while 0 hour and 36 minutes of Running ?
Calories burned: | 21,771 |
Total duration: | 1476 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 1476 minutes of Running 10 km/h
- 1476 minutes of Hiking
- 1476 minutes of Jogging
- 1476 minutes of Rowing
1476 minutes of regularly doing Running will not only help you burn 21,771 calories but also raise your Metabolic Rate up to 24,737 kcal if you are a man and 24,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 36 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21771 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 870 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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