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How many calories do yo burn while 0 hour and 34 minutes of Running ?
Calories burned: | 19,899 |
Total duration: | 1474 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1474 minutes of Running 10 km/h
- 1474 minutes of Jogging
- 1474 minutes of Mountain Biking
- 1474 minutes of Swimming
1474 minutes of regularly doing Running will not only help you burn 19,899 calories but also raise your Metabolic Rate up to 22,865 kcal if you are a man and 22,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 34 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 19899 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 796 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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