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How many calories do yo burn while 2 hours and 27 minutes of Running ?
Calories burned: | 4,483 |
Total duration: | 147 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 147 minutes of Running 10 km/h
- 147 minutes of Mountain Biking
- 147 minutes of Rollerblading
- 147 minutes of Rowing machine training
147 minutes of regularly doing Running will not only help you burn 4,483 calories but also raise your Metabolic Rate up to 7,449 kcal if you are a man and 6,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 27 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 4483 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 179 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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