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How many calories do yo burn while 0 hour and 28 minutes of Running ?
Calories burned: | 14,313 |
Total duration: | 1468 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 1468 minutes of Running 10 km/h
- 1468 minutes of Cycling
- 1468 minutes of Mountain Biking
- 1468 minutes of Swimming
1468 minutes of regularly doing Running will not only help you burn 14,313 calories but also raise your Metabolic Rate up to 17,279 kcal if you are a man and 16,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14313 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 572 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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