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How many calories do yo burn while 0 hour and 23 minutes of Running ?
Calories burned: | 32,551 |
Total duration: | 1463 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1463 minutes of Running 10 km/h
- 1463 minutes of Hiking
- 1463 minutes of Rowing machine training
- 1463 minutes of Walking
1463 minutes of regularly doing Running will not only help you burn 32,551 calories but also raise your Metabolic Rate up to 35,517 kcal if you are a man and 34,972 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 32551 calories during your workout which is an equal amount of calories that are in:
- 383 apples
- 1302 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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