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How many calories do yo burn while 0 hour and 23 minutes of Running ?
Calories burned: | 38,769 |
Total duration: | 1463 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 1463 minutes of Running 10 km/h
- 1463 minutes of Canoeing
- 1463 minutes of Hiking
- 1463 minutes of Rollerblading
1463 minutes of regularly doing Running will not only help you burn 38,769 calories but also raise your Metabolic Rate up to 41,735 kcal if you are a man and 41,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 38769 calories during your workout which is an equal amount of calories that are in:
- 456 apples
- 1550 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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