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How many calories do yo burn while 0 hour and 23 minutes of Running ?
Calories burned: | 37,306 |
Total duration: | 1463 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 1463 minutes of Running 10 km/h
- 1463 minutes of Cycling
- 1463 minutes of Jogging
- 1463 minutes of Rollerblading
1463 minutes of regularly doing Running will not only help you burn 37,306 calories but also raise your Metabolic Rate up to 40,272 kcal if you are a man and 39,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 37306 calories during your workout which is an equal amount of calories that are in:
- 439 apples
- 1492 Carrot
- 173 Doughnut
- 102 Hamburger
- 146 Candy bar (chocolate)
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