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How many calories do yo burn while 0 hour and 21 minutes of Running ?
Calories burned: | 36,525 |
Total duration: | 1461 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1461 minutes of Running 10 km/h
- 1461 minutes of Jogging
- 1461 minutes of Mountain Biking
- 1461 minutes of Walking
1461 minutes of regularly doing Running will not only help you burn 36,525 calories but also raise your Metabolic Rate up to 39,491 kcal if you are a man and 38,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 36525 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1460 Carrot
- 170 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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