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How many calories do yo burn while 0 hour and 20 minutes of Running ?
Calories burned: | 28,470 |
Total duration: | 1460 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 1460 minutes of Running 10 km/h
- 1460 minutes of Cycling
- 1460 minutes of Rock Climbing
- 1460 minutes of Rowing
1460 minutes of regularly doing Running will not only help you burn 28,470 calories but also raise your Metabolic Rate up to 31,436 kcal if you are a man and 30,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28470 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1138 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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