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How many calories do yo burn while 0 hour and 16 minutes of Running ?
Calories burned: | 25,480 |
Total duration: | 1456 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1456 minutes of Running 10 km/h
- 1456 minutes of Canoeing
- 1456 minutes of Mountain Biking
- 1456 minutes of Rollerblading
1456 minutes of regularly doing Running will not only help you burn 25,480 calories but also raise your Metabolic Rate up to 28,446 kcal if you are a man and 27,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 25480 calories during your workout which is an equal amount of calories that are in:
- 300 apples
- 1019 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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