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How many calories do yo burn while 1 hour and 32 minutes of Running ?
Calories burned: | 221,003 |
Total duration: | 14492 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 14492 minutes of Running 10 km/h
- 14492 minutes of Cycling
- 14492 minutes of Hiking
- 14492 minutes of Swimming
14492 minutes of regularly doing Running will not only help you burn 221,003 calories but also raise your Metabolic Rate up to 223,969 kcal if you are a man and 223,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 221003 calories during your workout which is an equal amount of calories that are in:
- 2602 apples
- 8837 Carrot
- 1026 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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