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How many calories do yo burn while 1 hour and 30 minutes of Running ?
Calories burned: | 159,390 |
Total duration: | 14490 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 14490 minutes of Running 10 km/h
- 14490 minutes of Canoeing
- 14490 minutes of Rowing
- 14490 minutes of Swimming
14490 minutes of regularly doing Running will not only help you burn 159,390 calories but also raise your Metabolic Rate up to 162,356 kcal if you are a man and 161,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 159390 calories during your workout which is an equal amount of calories that are in:
- 1877 apples
- 6373 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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