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How many calories do yo burn while 0 hour and 9 minutes of Running ?
Calories burned: | 38,398 |
Total duration: | 1449 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 1449 minutes of Running 10 km/h
- 1449 minutes of Cycling
- 1449 minutes of Rowing
- 1449 minutes of Swimming
1449 minutes of regularly doing Running will not only help you burn 38,398 calories but also raise your Metabolic Rate up to 41,364 kcal if you are a man and 40,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 38398 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1535 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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