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How many calories do yo burn while 1 hour and 28 minutes of Running ?
Calories burned: | 188,344 |
Total duration: | 14488 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 14488 minutes of Running 10 km/h
- 14488 minutes of Canoeing
- 14488 minutes of Rowing
- 14488 minutes of Rowing machine training
14488 minutes of regularly doing Running will not only help you burn 188,344 calories but also raise your Metabolic Rate up to 191,310 kcal if you are a man and 190,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 188344 calories during your workout which is an equal amount of calories that are in:
- 2218 apples
- 7531 Carrot
- 874 Doughnut
- 513 Hamburger
- 739 Candy bar (chocolate)
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