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How many calories do yo burn while 1 hour and 17 minutes of Running ?
Calories burned: | 358,305 |
Total duration: | 14477 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 14477 minutes of Running 10 km/h
- 14477 minutes of Cycling
- 14477 minutes of Hiking
- 14477 minutes of Rowing machine training
14477 minutes of regularly doing Running will not only help you burn 358,305 calories but also raise your Metabolic Rate up to 361,271 kcal if you are a man and 360,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 358305 calories during your workout which is an equal amount of calories that are in:
- 4219 apples
- 14326 Carrot
- 1663 Doughnut
- 976 Hamburger
- 1406 Candy bar (chocolate)
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