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How many calories do yo burn while 1 hour and 16 minutes of Running ?
Calories burned: | 238,854 |
Total duration: | 14476 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 14476 minutes of Running 10 km/h
- 14476 minutes of Mountain Biking
- 14476 minutes of Rock Climbing
- 14476 minutes of Swimming
14476 minutes of regularly doing Running will not only help you burn 238,854 calories but also raise your Metabolic Rate up to 241,820 kcal if you are a man and 241,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 238854 calories during your workout which is an equal amount of calories that are in:
- 2812 apples
- 9550 Carrot
- 1109 Doughnut
- 651 Hamburger
- 937 Candy bar (chocolate)
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