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How many calories do yo burn while 1 hour and 11 minutes of Running ?
Calories burned: | 206,211 |
Total duration: | 14471 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 14471 minutes of Running 10 km/h
- 14471 minutes of Canoeing
- 14471 minutes of Mountain Biking
- 14471 minutes of Rock Climbing
14471 minutes of regularly doing Running will not only help you burn 206,211 calories but also raise your Metabolic Rate up to 209,177 kcal if you are a man and 208,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 11 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 206211 calories during your workout which is an equal amount of calories that are in:
- 2428 apples
- 8245 Carrot
- 957 Doughnut
- 562 Hamburger
- 809 Candy bar (chocolate)
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