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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 426,835 |
Total duration: | 14469 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 14469 minutes of Running 10 km/h
- 14469 minutes of Canoeing
- 14469 minutes of Cycling
- 14469 minutes of Rowing machine training
14469 minutes of regularly doing Running will not only help you burn 426,835 calories but also raise your Metabolic Rate up to 429,801 kcal if you are a man and 429,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 426835 calories during your workout which is an equal amount of calories that are in:
- 5026 apples
- 17067 Carrot
- 1981 Doughnut
- 1163 Hamburger
- 1675 Candy bar (chocolate)
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