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How many calories do yo burn while 0 hour and 4 minutes of Running ?
Calories burned: | 18,050 |
Total duration: | 1444 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 1444 minutes of Running 10 km/h
- 1444 minutes of Canoeing
- 1444 minutes of Jogging
- 1444 minutes of Swimming
1444 minutes of regularly doing Running will not only help you burn 18,050 calories but also raise your Metabolic Rate up to 21,016 kcal if you are a man and 20,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18050 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 722 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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