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How many calories do yo burn while 0 hour and 38 minutes of Running ?
Calories burned: | 212,960 |
Total duration: | 14438 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 14438 minutes of Running 10 km/h
- 14438 minutes of Canoeing
- 14438 minutes of Rowing machine training
- 14438 minutes of Walking
14438 minutes of regularly doing Running will not only help you burn 212,960 calories but also raise your Metabolic Rate up to 215,926 kcal if you are a man and 215,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 212960 calories during your workout which is an equal amount of calories that are in:
- 2507 apples
- 8515 Carrot
- 988 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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