Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 15 minutes of Running ?

Calories burned: 13,950
Total duration: 1395 min
Your weight: 88.2 lbs
Find out the amount of calories burned while:


1395 minutes of regularly doing Running will not only help you burn 13,950 calories but also raise your Metabolic Rate up to 16,916 kcal if you are a man and 16,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 15 minutes of Running you burn the same amount of calories as in: ?

  • 1 hour and 49 minutes of Swimming
  • 19 hours and 36 minutes of Tennis
  • 13 hours and 30 minutes of Boxing
  • 5 hours and 16 minutes of Lying

Diet plan

You have burned 13950 calories during your workout which is an equal amount of calories that are in:

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