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How many calories do yo burn while 22 hours and 48 minutes of Running ?
Calories burned: | 20,520 |
Total duration: | 1368 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1368 minutes of Running 10 km/h
- 1368 minutes of Hiking
- 1368 minutes of Mountain Biking
- 1368 minutes of Rollerblading
1368 minutes of regularly doing Running will not only help you burn 20,520 calories but also raise your Metabolic Rate up to 23,486 kcal if you are a man and 22,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 48 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 20520 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 820 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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