Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 41 minutes of Running ?

Calories burned: 20,074
Total duration: 1361 min
Your weight: 59 kg
Find out the amount of calories burned while:


1361 minutes of regularly doing Running will not only help you burn 20,074 calories but also raise your Metabolic Rate up to 23,040 kcal if you are a man and 22,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 41 minutes of Running you burn the same amount of calories as in: ?

  • 0 hour and 36 minutes of Swimming
  • 18 hours and 32 minutes of Tennis
  • 12 hours and 35 minutes of Boxing
  • 15 hours and 4 minutes of Lying

Diet plan

You have burned 20074 calories during your workout which is an equal amount of calories that are in:

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