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How many calories do yo burn while 2 hours and 13 minutes of Running ?
Calories burned: | 4,056 |
Total duration: | 133 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 133 minutes of Running 10 km/h
- 133 minutes of Rock Climbing
- 133 minutes of Rowing
- 133 minutes of Rowing machine training
133 minutes of regularly doing Running will not only help you burn 4,056 calories but also raise your Metabolic Rate up to 7,022 kcal if you are a man and 6,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 4056 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 162 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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