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How many calories do yo burn while 1 hour and 12 minutes of Running ?
Calories burned: | 195,480 |
Total duration: | 13032 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 13032 minutes of Running 10 km/h
- 13032 minutes of Jogging
- 13032 minutes of Rowing
- 13032 minutes of Rowing machine training
13032 minutes of regularly doing Running will not only help you burn 195,480 calories but also raise your Metabolic Rate up to 198,446 kcal if you are a man and 197,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 195480 calories during your workout which is an equal amount of calories that are in:
- 2302 apples
- 7816 Carrot
- 907 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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