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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 169,312 |
Total duration: | 13024 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 13024 minutes of Running 10 km/h
- 13024 minutes of Canoeing
- 13024 minutes of Jogging
- 13024 minutes of Rowing
13024 minutes of regularly doing Running will not only help you burn 169,312 calories but also raise your Metabolic Rate up to 172,278 kcal if you are a man and 171,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 169312 calories during your workout which is an equal amount of calories that are in:
- 1994 apples
- 6770 Carrot
- 786 Doughnut
- 461 Hamburger
- 665 Candy bar (chocolate)
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