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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 182,322 |
Total duration: | 13023 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 13023 minutes of Running 10 km/h
- 13023 minutes of Mountain Biking
- 13023 minutes of Rollerblading
- 13023 minutes of Rowing
13023 minutes of regularly doing Running will not only help you burn 182,322 calories but also raise your Metabolic Rate up to 185,288 kcal if you are a man and 184,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 182322 calories during your workout which is an equal amount of calories that are in:
- 2147 apples
- 7290 Carrot
- 846 Doughnut
- 497 Hamburger
- 716 Candy bar (chocolate)
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