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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 348,285 |
Total duration: | 13020 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 13020 minutes of Running 10 km/h
- 13020 minutes of Cycling
- 13020 minutes of Rock Climbing
- 13020 minutes of Rollerblading
13020 minutes of regularly doing Running will not only help you burn 348,285 calories but also raise your Metabolic Rate up to 351,251 kcal if you are a man and 350,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 348285 calories during your workout which is an equal amount of calories that are in:
- 4101 apples
- 13926 Carrot
- 1616 Doughnut
- 949 Hamburger
- 1367 Candy bar (chocolate)
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