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How many calories do yo burn while 0 hour and 18 minutes of Running ?
Calories burned: | 214,137 |
Total duration: | 12978 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 12978 minutes of Running 10 km/h
- 12978 minutes of Cycling
- 12978 minutes of Hiking
- 12978 minutes of Rock Climbing
12978 minutes of regularly doing Running will not only help you burn 214,137 calories but also raise your Metabolic Rate up to 217,103 kcal if you are a man and 216,558 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 214137 calories during your workout which is an equal amount of calories that are in:
- 2521 apples
- 8562 Carrot
- 994 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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