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How many calories do yo burn while 0 hour and 18 minutes of Running ?
Calories burned: | 139,513 |
Total duration: | 12978 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 12978 minutes of Running 10 km/h
- 12978 minutes of Hiking
- 12978 minutes of Jogging
- 12978 minutes of Rowing
12978 minutes of regularly doing Running will not only help you burn 139,513 calories but also raise your Metabolic Rate up to 142,479 kcal if you are a man and 141,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 139513 calories during your workout which is an equal amount of calories that are in:
- 1643 apples
- 5578 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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