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How many calories do yo burn while 0 hour and 16 minutes of Running ?
Calories burned: | 162,200 |
Total duration: | 12976 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 12976 minutes of Running 10 km/h
- 12976 minutes of Canoeing
- 12976 minutes of Cycling
- 12976 minutes of Rollerblading
12976 minutes of regularly doing Running will not only help you burn 162,200 calories but also raise your Metabolic Rate up to 165,166 kcal if you are a man and 164,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 162200 calories during your workout which is an equal amount of calories that are in:
- 1910 apples
- 6485 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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