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How many calories do yo burn while 0 hour and 16 minutes of Running ?
Calories burned: | 227,080 |
Total duration: | 12976 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12976 minutes of Running 10 km/h
- 12976 minutes of Hiking
- 12976 minutes of Mountain Biking
- 12976 minutes of Rowing machine training
12976 minutes of regularly doing Running will not only help you burn 227,080 calories but also raise your Metabolic Rate up to 230,046 kcal if you are a man and 229,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 16 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 227080 calories during your workout which is an equal amount of calories that are in:
- 2674 apples
- 9080 Carrot
- 1054 Doughnut
- 618 Hamburger
- 891 Candy bar (chocolate)
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